My journey into 'Healthy Living' started about 9 years ago with the birth of our beautiful son. It was a magical moment. Immediately I was convinced to do my best to care for this amazing little human being in the most loving, healthy and natural way.
I started to learn more about homeopathy and healthy eating. I was convinced by the philosophy of the holistic health world, where the saying “Heal thyself’ forms part of its basic belief.
Finally, in 2014, I decided to dive deeper into the subject. I started to embark on my journey of studying holistic health and nutrition. At this point our family had grown once more with the birth of our amazing daughter in 2011. I was now more than ever encouraged to explore the field of healthy living.
I have since struggled myself with various female health related issues. My periods have gone through the roof since I have had my children and each month I am facing pain and emotional struggles due to a roller coaster of hormones. However with adjusting my diet, looking at methods to reduce stress and get more balanced, I have managed to get my symptoms under control.
I am now in a phase where I am slowly preparing my body for "the change'. I also feel that menstruation, menopause, low sex drive are all subjects that we do not talk about enough. And that is another reason why I am here! I want to be that person who listens to your concerns and helps you find a way to feel better!
I am a fully qualified Naturopathic Nutritional Advisor and have just graduated as a fully trained and qualified Intergrative Nutritional Health Coach. I am very interested in helping women that feel a daily struggle with hormone rollercoaster and heavy periods. I want to help women to openly address any worries or issues they might have around periods, hormones and weight.
Learn more about my unique approach to health coaching.