About Me

My journey into 'Healthy Living' started about 9 years ago with the birth of our beautiful son. It was a magical moment. Immediately I was convinced to do my best to care for this amazing little human being in the most loving, healthy and natural way.

I started to learn more about homeopathy and healthy eating. I was convinced by the philosophy of the holistic health world, where the saying “Heal thyself’ forms part of its basic belief.

Finally, in 2014, I decided to dive deeper into the subject. I started to embark on my journey of studying holistic health and nutrition. At this point our family had grown once more with the birth of our amazing daughter in 2011.  I was now more than ever encouraged to explore the field of healthy living.


I have since struggled myself with various female health related issues. My periods have gone through the roof since I have had my children and each month I am facing pain and emotional struggles due to a roller coaster of hormones. However with adjusting my diet, looking at methods to reduce stress and get more balanced, I have managed to get my symptoms under control.

I am now in a phase where I am slowly preparing my body for "the change'. I also feel that menstruation, menopause, low sex drive are all subjects that we do not talk about enough. And that is another reason why I am here! I want to be that person who listens to your concerns and helps you find a way to feel better! 



I am a fully qualified Naturopathic Nutritional Advisor and have just graduated as a fully trained and qualified Intergrative Nutritional Health Coach. I am very interested in helping women that feel a daily struggle with hormone rollercoaster and heavy periods. I want to help women to openly address any worries or issues they might have around periods, hormones and weight. 


As a coach, I put the power back in YOUR hands.  

Learn more about my unique approach to health coaching.

About My Health Coaching Practice

Are you curious about how health coaching can help you?

Let’s talk.


Schedule an initial consultation
with me today.